body massage

To get the 'most' from a body massage, you have to know how you want to feel after a treatment? If you're used to massage or into sport and fitness and need a serious workout - go for a deep tissue, sports or an intensive muscle release. If you're new to massage or want complete relaxation, choose a swedish or aromatherapy massage; both are firm and relaxing. Whatever you choose, they’re all extremely effective treatments and will help you to do more of what you want to do!

*Please note treatment times include therapist consultation and getting changed, but you are welcome to stay as long as you like and enjoy complimentary tea in our client lounge.

powerful massages
> deep tissue massage
A very strong workout! This is our most popular massage and absolutely perfect for getting rid of really deep-rooted knots and chronic muscle tension. Great if you're looking for a powerful massage.

90 MINS - £115 | 60 MINS - £85 | 30 MINS - £55

> intensive muscle
We select the perfect oils for you from the ‘Aromatherapy Associates’ De Stress range, and go to work with an intensive massage that gets right into stiff, tight and aching muscles to instantly release tension.

90 MINS - £115 | 60 MINS - £85 | 30 MINS - £55

> shiatsu massage
A powerful acupressure based holistic treatment that works on the body’s natural energy points. Excellent for overall health and energy flow. This is a floor/mat style treatment wearing loose fitted clothes (supplied).

90 MINS - £115 | 60 MINS - £85

> thai massage
An energising treatment that helps you unwind using yoga and stretching techniques. Also improves flexibility and range of movement. Ideal for loosening up muscles and helping you to switch off!

90 MINS - £115 | 60 MINS - £85

> hot stone therapy
An exceptionally thorough massage experience using hot stones. Excellent for inflamed or painful joints. A great treatment to try if you want something totally uniquely different!

90 MINS - £125 | 75 MINS - £105

relaxing massages
> aromatherapy
A traditional body massage using eastern and western specialised techniques. It brings the body and mind back into balance, with the use of different blended natural oils. Choose one of the following -
Relax – paves the way to a restful nights sleep.
Revive – helps to detox and boost energy.
De-stress – releases muscle aches and pains and helps the mind switch off.

90 MINS - £110 | 60 MINS - £80 | 30 MINS - £50

> swedish massage
The classic stress relieving treatment that leaves you with the ultimate feeling of relaxation and wellbeing. A really great treatment if you’re new to massage, or want a relaxing and firm massage.

90 MINS - £110 | 60 MINS - £80 | 30 MINS - £50

> detox massage
A rhythmatically lymphatic drainage massage. Gets rid of toxins and boosts your immune system. Perfect for fatigue and ‘mood’ swings. Please note this is a extremely 'gentle' massage.

90 MINS - £110 | 60 MINS - £80 | 30 MINS - £50

> indian head massage
Brilliant for boosting circulation, improve focus and enhancing concentration. Great for relieving stress in head, neck and shoulders. This feels and is an absolute amazing treatment! Enjoy.

90 MINS - £110 | 60 MINS - £80 | 30 MINS - £50

> pregnancy massage
A relaxing massage designed for mums-to-be, 12 weeks pregnant or more. Our fully trained therapist will work with your body and focus on areas that are causing the most tension. A welcome wish off your feet!

90 MINS - £110 | 60 MINS - £80 | 30 MINS - £50

> reflexology
Hands and feet are the energy channels to the body. Reflexology focuses on the key accupressure points and is an excellent energy restorer!

90 MINS - £110 | 60 MINS - £80 | 30 MINS - £50

> reiki treatments
More than a hands off treatment this is a 'hand above' natural healing process that rebalances the body’s energy and balances the chakras.

90 MINS - £110 | 60 MINS - £80 | 45 MINS - £65

sports massage
> sports massage
Regular sports massage helps keep you injury free and is superb alongside training sessions or after sporting events. Our fully trained sports therapists also offer lots of tips and advice to help keep you right on track!

90 MINS - £115 | 60 MINS - £85 | 30 MINS - £55